Practice with me in studio

At both Yoga Flow SF and The Castro Room, my classes are truly for all levels - everyone is welcome! These are my regularly scheduled slots, but I am always subbing for my fellow teachers, so keep an eye out on the studio schedules.

Classes available to book directly through the studios, classpass, and gympass.

Yoga Flow SF - Union

1898 Union St.

Sign up here

Monday 6am

All Levels Heated Vinyasa

Friday 6am

All Levels Heated Vinyasa

Saturday 7:30am

All Levels Heated Vinyasa

Saturday 9:15am

Levels 1 & 2, Beginner Friendly Vinyasa, Unheated

the castro room

97 Collingwood St.

Sign up here

$15 Community Classes:

Tuesday 12pm

All Levels Vinyasa

Friday 12pm

All Levels Vinyasa

I’m passionate about making yoga accessible to everyone. If you’d like to come but cannot afford class, please reach out