Practice with me in studio
At both Yoga Flow SF and The Castro Room, my classes are truly for all levels - everyone is welcome! These are my regularly scheduled slots, but I am always subbing for my fellow teachers, so keep an eye out on the studio schedules.
Classes available to book directly through the studios, classpass, and gympass.
Yoga Flow SF - Union
1898 Union St.
Monday 6am
All Levels Heated Vinyasa
Friday 6am
All Levels Heated Vinyasa
Saturday 7:30am
All Levels Heated Vinyasa
Saturday 9:15am
Levels 1 & 2, Beginner Friendly Vinyasa, Unheated
the castro room
97 Collingwood St.
$15 Community Classes:
Tuesday 12pm
All Levels Vinyasa
Friday 12pm
All Levels Vinyasa
I’m passionate about making yoga accessible to everyone. If you’d like to come but cannot afford class, please reach out